I Am Getting LOST!!!

Standard

I am beginning 2024 with wonderful news I’d like to share! It’s true – I am Getting LOST

The Getting LOST documentary explores the show and the impact it continues to have on the world. Featuring interviews from cast, crew, and fans, Getting LOST comes just in time for the 20th anniversary of the show this year!

Being referred to as possibly the biggest Juliet fan in the world made me smile from ear to ear! If you know me, you know how much the character of Juliet from LOST has meant to my life. To be included in the Getting LOST documentary is an absolute dream come true. It was a pleasure to discuss the show’s impact on the world and my personal history with the show. 

Learn more about the Getting LOST documentary here

View the Getting LOST Instagram page.

View the Getting LOST Facebook Page.

View the Getting LOST Twitter page.

View the Getting LOST YouTube channel.

View the Getting LOST IMDb page.

Let’s Talk LOST

Standard

 “CalebisLOST” has always been my social media handle. The tv show played an important part of my life and continues to do so. In my final year of high school, I showed a clip of the character of Jack contemplating jumping from a bridge to the other students in our Psychology class. By this time, I was “quiet quitting” high school. My presentation simply consisted of marking the word DEPRESSION on a white piece of poster board and providing a mental health-related term for each letter. 

The bullying was out of control at the K-8th school I attended. At home, I held a gun in my hands debating whether I should end my life. I attended a new high school only to be a victim of more harassment. My doctor placed me on medications as well as a strict Ensure diet because I was starving myself to death.

When season 3 of LOST premiered on October 4, 2006. I found the words of the character of Juliet inspirational: “It doesn’t matter who we were. It only matters who we are.” I instantly changed my “Myspace headline” to that quote which my friend Betina can verify, as she was sitting right beside me, watching as I fell in love with this newly-introduced character and even more in love with the show. 

The quote was my mantra! I was more than the old school I left behind. I could be whoever I wanted in high school! But those dreams were crushed, stomped on by peers, teachers, family, and those who watched from the sidelines. It didn’t matter that I changed schools, the bullies found me anyway. I was always going to be too “girly” and the “other” kid from the mountain who found himself in a city school. 

There I was, pressing play on the DVD player and inserting the disc. Standing in the library rotunda, giggles and laughter disrupted my presentation. My classmates laughed in my face while the teacher remained silent. When my presentation ended, the only question asked was “Did he jump?” 

This fictional character’s well-being was more important than mine. If only they knew how many times I almost drove my car off the side of the mountain traveling to the city each day, hands gripped tightly to the steering wheel never knowing when/if I’d let go. If only they knew how many times I cried on my way to and from school, blasting music to try and drown out all the thoughts of self-harm. If only they knew the seriousness of depression and how close they came to having blood on their hands. If only they cared about the laughs and constant insults hurled my way. 

Almost a year later to the very date of the LOST season 3 premiere, my best friend who still attended my previous school passed away. I physically carried her casket, the weight still with me today. The closest I would come to receiving any sort of condolences from my current high school classmates was a girl in Civics class who turned to me and said, “I heard you had a rough weekend.” She was a popular cheerleader who said no more than a few words to me although she sat in the chair directly in front of me.

I couldn’t wait to get out of there. Out of that damn elementary school. Out of that damn middle school. Out of that damn high school. Out of that damn town, that damn city. To hell with all of it! 

Just like Juliet, I was stuck in this damn place, feeling more alone than ever. My only source of hope and brightness came from my younger brother. With 12 years between us, he represented the innocence I lost or maybe I was still searching for? 

I needed to leave my past behind. After all, Juliet said it wasn’t who we were, but who we are. Who am I? Am I the outcast? Maybe college is full of outcasts who come together. I clawed my way out of that part of the state to get away, yet still used Juliet’s quote for my senior yearbook. You can’t outrun your past – you have to face it. But how could I face so much? Diagnosed with PTSD after my friend’s death, the mental illness lingered (I would later learn it’s here to stay). I struggled in college and engaged in high-risk behaviors such as tobacco use and promiscuity. I was already familiar with an eating disorder.  

I remained connected to the character of Juliet – someone desperately wanting to go home and be with their sibling. A person stuck in an impossible situation, struggling with their mental health, and forced to live a lie in a society she didn’t want to belong to. I also wanted to be my true authentic self and to be surrounded by those who love me. I continued to remain stuck, no matter where I went.

Although Juliet’s death scarred me emotionally, her death became a symbol of life, strength, and sacrifice. If someone who suffered so much turmoil in their life could find the power to rise above while broken physically and emotionally, perhaps I could keep going.

Skip to 2017, my wedding day. Proud. Gay. Standing in the spot where Juliet once stood, stuck as an outsider. Except I was no longer an outsider. I was surrounded by love and acceptance for who I am. 

Now skip forward to 2019. I’ve written “Harnessing Darkness,” a book of poetry describing my experiences suffering from suicidal ideations, panic attacks, and depression. An inspiring show kept me alive long enough to make my own art, which many have told me has inspired them. 

By 2022, I’ve sat with Elizabeth Mitchell discussing my book and our lives, met most of the cast, and attended various panels and conventions over the years. Maybe dreams do come true? Maybe a circle can be completed?

It’s 2023 and Mo Ryan’s book “Burn It Down” is released, revealing the racism and sexism which took place on set and in the writer’s room of the show. I strongly and firmly denounce any racism which occurred during the creation of the show. I am more than disappointed in certain creators and I’m sickened by the racist comments.

After reading the late Mira Furlan’s book about her life experiences, I am even more disturbed by some of the acts which took place on the set of the show. I wish she was still with us to see some of those who hurt her be held accountable. Her story needs to be told, so please read her book “Love Me More Than Anything in the World.” Not only did she live an extraordinary life filled with ups and downs, she discusses her time on LOST in detail.

The tv show LOST saved my life. It’s been difficult realizing so many people were hurt from the art which saved me. My only hope is that Hollywood begins to change. LOST was a diverse show at the time and if the writers’ room doesn’t also reflect that, diverse characters will ultimately be written poorly. 

Take gay people for example. Can you find any in LOST? One, you say? Tom? A guy who kidnapped a kid and casually states how he likes to “indulge” himself off-island as a heavily-implied sex worker kisses his cheek? This will be the only same-sex kiss on the show (unless you count Jack resuscitating a few male characters). 

This unfortunately falls into a negative category of terrible LGBT representation. It falls right into the hands of people who believe gay people are the same as pedophiles. It falls right into the hands of people who think being gay is “all about sex.” Hell, Tom even pops a grape in his mouth in a hedonistic fashion! Not only was LOST extremely lacking in LGBT representation, it can also fall into harmful territory in which stereotypes run amuck, helping prop up bigotry. Those who do not identify as LGBT may not even recognize this flaw with the show. I also wonder how many members of the LGBT community were part of the writers’ room…

Please research how minorities have been portrayed in the media throughout the years. 

The most beautiful piece of art to me is LOST. So much blood, sweat, and tears went into the making of this show. Thousands of people worked on the show and to toss the entirety of the show out is to not recognize the efforts of the creatives who did not participate in bigotry or bullying. While some suffered greatly while working on the show, I hope they know that if they had any part in the making of LOST, they helped save me. 

To those who were hurt while working on the show, I am sorry you experienced any harm. To Harold Perrineau, Adewale Akinnuoye-Agbaje, and any others who were mistreated on set or behind closed doors, I wish you so much success in your future endeavors. To Harold specifically – thank you for being so kind to Luke and I when we met you and thank you for not being afraid to share your experience. We must tell our stories!

LOST will always be ingrained in my soul, despite its many flaws. It ultimately saved my life and one of the most important and meaningful insights of the show is if we can’t Live together, we’re going to Die alone. LOSTteaches us so many lessons. I hope those who did harm to others working on the show have learned their lesson, do all they can to help those they hurt, and make changes moving forward.

I firmly believe people can change. Growth can happen. Art can change lives. While the show will always have flaws, it has moments of true depth and love which we can all continue to appreciate.

To all affiliated with LOST who I’ve had the pleasure of meeting, I’m truly grateful to know you in any capacity. I’ve made wonderful, countless friendships due to the show. LOSTies are incredible and I know hearing about this horrendous behavior has left many stunned. 

I’m thankful for the journalism which brought much of this to light. If you’re truly a fan of the show, you’ll acknowledge EVERY part. The successes. The failures. While LOST may have taught us there isn’t necessarily a “good” or “bad” person, we are all capable of making good or bad choices and treating people poorly. 

LOST remains a beautiful piece of art to me, but I will never ignore the flaws portrayed both onscreen and behind-the-camera. To love something is to know it fully, the good and the bad – to accept it, rectify it if you can, and change your behavior moving forward.

As a writer myself, I’m well aware of “The Death of the Author.” This is OUR SHOW we can still love and find meaning in, while at the same time acknowledging the shortcomings. We can still remain LOST. 

Sending love to my fellow LOSTies, especially those who have been so kind to me over the years!

Recently I had the chance to speak with other LOSTies to discuss this important issue. You can see the video here

You can find Mira Furlan’s book here or here.

You can find Mo Ryan’s book here.

You can find my book here.

Contact your local bookstores as well! 

Sharing Harnessing Darkness With Actress Elizabeth Mitchell

Standard

My life took a turn for the better this year when I had the privilege of spending time with actress Elizabeth Mitchell. You might recognize her from various film and television projects such as LOST, The Expanse, Once Upon A Time, The Santa Clauses, etc. 

Most of you know my love for LOST and particularly the character of Juliet (portrayed by Elizabeth Mitchell). Not only has Liz portrayed my favorite fictional character, she has always been so supportive and kind to fans, as well as an ally to her LGBT fans. 

In a twist of fate, I was able to spend a magical evening with Liz talking about our work and making s’mores around a campfire (a true LOST experience). It meant so much to me to share my story and gift her one of my books. 

Needless to say, I thought this day would never happen. Inspirations come in all shapes and sizes. From people and songs to books and paintings, inspiration can be found everywhere. When you feel alone, anything can bring so much comfort. This is not something to be ashamed of.

Mrs. Claus cares about mental health. Do you? This holiday season, consider Harnessing Darkness as a stocking stuffer!

Whether you’re a fan of Elizabeth Mitchell or you’re interested in learning more about my personal struggles with mental illness, consider checking out the many reviews for my book. You can also hear more about my story here. You can find Harnessing Darkness in numerous places including:

Amazon

Barnes & Noble

Books-A-Million

Contact your local bookstores as well!

Learn more and find mental health resources at calebislost.com!

Harnessing Darkness in a Pandemic

Standard

On my 30th birthday, my book was published online. I had a dream come true and checked something off my bucket list. My book was published and I had wonderful speaking/signing opportunities due to my husband’s then-traveling job.

This was July 2019. 8 months later the pandemic started and I simultaneously lost my writing job. So many were/are affected by the pandemic. Lost family. Lost friends. Lost jobs. Lost time. Lost dreams.

I was vulnerable and shared my truth. Then I felt like it was taken away. How was I supposed to promote a book about mental illness and depression during a pandemic when so many were hurting? My book does have hopeful moments, but many of you know the poetry discusses dealing with anxiety, depression, panic attacks, etc.

So I decided to stop. I halted everything. I stopped uploading on my site, on my FB page. But slowly I’d receive a review, message, or note here and there from people I both knew and didn’t know who reached out to tell me that my book helped them. As kind as the words were, I couldn’t help but still feel devastated.

I hope this doesn’t come across as “poor me.” This is my story. I’m sharing again. I’ve had a therapist I’ve never met purchase 20+ books to share with clients to help them determine how they’re feeling or which passages they relate to.

So maybe, just maybe…. I can still make a difference. Over the past week, I’ve had a few people tell me they’ve read some of my book and watched my YouTube video where I spoke at the college I attended – UNA.

So this is me saying to those suffering – perhaps you might want to surround yourself with popcorn television and books. I totally respect that. But if you’re feeling down. If you struggle with anxiety or depression. If the pandemic has you questioning your mental state. If you think hearing/reading someone’s story may help, I’m sharing my information again. I’m leaving links to my book and my YouTube video in the comments.

*******If you would like a signed copy, please direct message me! Thank you!*******

Please feel free to share. Perhaps we all need to know we’re not alone and if I can continue to help someone better understand their own feelings, maybe they can make progress and find some healing.

Thank you to everyone who has supported me. The kind reviews on Goodreads, Amazon, and elsewhere. Thanks for the love. It truly means so much to me.

Touching Lives

Standard

Back in February, I received a kind message from a mom who lives in Florida. She proceeded to tell me that she read my book and was deeply touched. It was wonderful to hear how much she appreciated my book. She also informed me that she shared it with her children to teach them about mental illness. She shared this photo with me and it almost had me in tears.

86738741_2823965080985261_3692848756962623488_o

My main goal when I first put my book out into the world was to try and help end the stigma regarding mental illness. There are a variety of mental health issues that people of all ages struggle with. It’s so important to share our experiences so others can learn from them.

Share. Listen. Learn. Love.

The LOST 10th Anniversary

Standard

The LOST finale aired 10 years ago on May 23, 2010. It remains, 10 years later, the most beautiful piece of television that I’ve ever seen. It is pure art. Most of you know by now that LOST has impacted my life in a variety of ways. I’ve been fortunate enough to meet countless creators, actors, and actresses from the show. I have plenty of memorabilia and goodies from the show, Juliet remains my favorite character of all-time, Damon Lindelof has deemed me an official “castaway,” and I’ve visited countless filming locations of the show – even getting married at the LOSTie campsite.

LOST doesn’t spoon-feed you. The show wants you to ask questions such as Why are we here? What is our purpose? Can we let go of our past? How does faith play a part in our lives? How does science play a part in our lives? Do we have a destiny or a fate? What happens when you die? What is the point of it all?

LOST is about connection, the love we have for one another. Can we forgive? Can we begin to understand others? What do we owe to each other? It’s the year 2020 and the meaning of LOST is more relevant that ever. We’re all currently strangers in a strange land.

Living together means taking care of your neighbors. It means putting aside greed and selfishness. There’s so many people in our population who are hurting. The poor. The homeless. Minorities. There’s hate everywhere you turn – discrimination in the workplace, the lack of protections for essential workers, laws trying to be passed that harm minorities. Evil is real and it’s out there. Take a look at the news and you’ll find instances of bigotry, discrimination, and murder.

So, what is asked of us now? As we navigate this difficult and new landscape, our priorities shift. Does hair color matter? Do you need that new pair of shoes? Why isn’t your place of work offering protective gear for you? Why do we complain that the unemployed are receiving money when we should be talking about how shameful it is for companies to not pay people living wages? Our country is shook – people are suddenly realizing the evil that lurks all around us. While there’s much that needs to be changed in our society (media reform, schools, prisons, and so much more), right now we all have one thing in common – surviving.

As we know, the characters in LOST change over time. Some find redemption, while others do not. This is life. I’ve never been that fond of the character of Sawyer due to his “Every man for himself” philosophy. Right now, in 2020, this philosophy leads to death. It’s murder. By refusing to wear a mask or refusing to social distance, you’re not loving your neighbor. You’re not putting yourself above others – and guess what? It’s senseless. How entitled, greedy, and hateful do you have to be to simply walk into a store, refusing to wear a mask? You say you love others. You say you love your family. You want to have friends. You want to keep your kids safe. You want to be loved. BUT – you won’t wear a mask because it causes a minor inconvenience? Shame on you.

Jack was right when he said, “If we can’t live together, we’re going to die alone.” With countless deaths occurring over the past few months, and many sick patients indeed dying alone without their family in the room with them, it’s difficult to fathom that some people still refuse to wear masks.

I adore LOST and always will. However, as I’ve said before, fandom means nothing if you don’t apply the lessons you learn to your real life. We can re-watch LOST, re-read The Hunger Games, and enjoy various media all we want and that’s great. While there are some media that’s simply for entertainment, others aren’t. Others ask you to go out and live better lives, take a stand against an injustice, and more.

My wish is for you to not be lost any longer. Find yourself. Find who you are. Work each day to become the person you want to be. I know a thing or two about wearing masks – and trust me, a piece of cloth that covers your mouth and nose doesn’t even count as an inconvenience in my book.

The LOST finale aired 10 years ago on May 23, 2010 and as Juliet wisely said, “It doesn’t matter who we were. It only matters who we are.” I’m a completely different person than I was 10 years ago. Aren’t we all? We’ve all changed – hopefully for the better. Our world faces a pandemic and its once again time to change. The truth? We don’t have another 10 years to do it. It’s time to look inward, take notes, and truly examine the world we live in, the world we wish for, and the world we want to leave behind.

“The most important part of your life was the time that you spent with these people. That’s why all of you are here. Nobody does it alone…you needed all of them and they needed you.”

If you’ve never seen this show, didn’t understand it the first time you watched it, or simply want to visit the island again, now is the time. 10 years later, LOST remains extremely important when it comes to pop culture. It’s currently on Hulu for those of you who are interested.

In honor of the 10-year anniversary, I’m sharing this LOST scene reenactment that my husband and I created when we were in Oahu in 2017.

6-08

Who I Am

Standard

This person survived rape.

This person survived sexual assault.

This person survived an eating disorder.

This person survived drug abuse.

This person survived alcohol abuse.

This person survived religious brainwashing.

This person survived bullying.

This person survived discrimination.

This person survived losing his best friend at 18.

DSC00845

By all accounts, I am a Survivor.

A victim, yes – BUT durable.

I live with all the symptoms that come from having Post Traumatic Stress Disorder, Panic Disorder, and Bipolar II Disorder. My scars come from genetics to environmental factors and everything in-between. Life has always been barely manageable – a world filled with pain. Even moments of joy weren’t pleasurable. The moments were only the absence of pain. A numbness.

But through self-preservation and love, I’m still here. Each day is a fight and it shouldn’t be. But it is and I now have the necessary skills to cope with the journey of life.

As much as I’m a Survivor, I want to be known as a Liver. Because, life should be more than just surviving. It should be lived. A life isn’t lived unless it’s accompanied by both the good and the bad.

This decade has been brutal, senselessly unkind. A decade filled with loss, pain, and grief. It’s also been a decade filled with love. Love from my husband. Love from my family. Love from friends. A decade which started with me completely lost and ends with me on a journey of self-acceptance and self-love.

In 2020, join me in living. Take the trip. Write the book. Share your story. Love and be loved.

Learn more about me on my author site at calebislost.com

A Donation to the Florence-Lauderdale Public Library

Standard

I’m always happy to support local libraries and couldn’t pass up the chance to donate a copy of my book, “Harnessing Darkness: Expressing Mental Illness Through Poetry,” to the Florence-Lauderdale Public Library while I was in the area for a speaking engagement.

The Florence-Lauderdale Public Library is located at 350 N. Wood Ave, Florence, AL 35630. For those of you who live in Lauderdale County, be sure to support your local library by checking out a book! You can learn more on their website.

As always, be sure to check out my Facebook Author page as well as my website to learn about my upcoming speaking engagements and book signings!

Healing PTSD Fundraising Stamps!

Standard

If you plan on mailing holiday cards this year (or not), please consider purchasing these fundraising postal stamps that support people living with Post Traumatic Stress Disorder. Everyone can always use a few stamps, so be sure to support a good cause.

I think it’s great that there’s beginning to be more awareness when it comes to mental illness and PTSD. Instead of choosing stamps that boast pictures of Santa, wreaths, or other holiday décor, choose these beautiful stamps that represent the healing process. The stamps go on sale December 2, so be sure to visit your local post office!

Learn more about the stamps here.

ptsd